Hi, I'm Matthew.
I’ve been helping people navigate anxiety, depression, grief, and life stress for more than 10 years. My approach is simple: create a space where you feel comfortable, heard, and supported while we work together toward the changes you want to make.
Whether you’re dealing with something specific or just haven’t felt like yourself lately, therapy can help you slow things down, understand what’s going on, and move forward with more clarity.
Limited Licensed Psychologist, MA, LLP
A Bit About My Background
My goal is to make the process feel accessible and respectful — not overwhelming or confusing.
I received my Master’s degree in Clinical Psychology in 2013 and have spent the last decade working with children, adolescents, young adults, and adults. Over the years, I’ve helped clients through a wide range of concerns, including anxiety, depression, interpersonal struggles, grief, self-esteem issues, and life transitions.
You don’t need to have the “right words” or a perfect explanation of what’s going on. We’ll figure it out together, at a pace that feels manageable for you.
You don’t need to have the “right words” or a perfect explanation of what’s going on. We’ll figure it out together, at a pace that feels manageable for you.
Is This For Me?
If you’re feeling overwhelmed, anxious, down, stuck, or just unlike yourself lately, you’re not alone — and you don’t have to sort through everything by yourself.
Therapy can be a place to untangle what you’re experiencing, explore what you want or need, and build tools that support you in daily life. Whether this is your first time in therapy or you’ve been before, I’ll meet you where you are and help you move toward what feels meaningful and helpful to you.
A Little More About Me
I’ve always been curious about people’s stories — what shaped them, what’s important to them, and how they make sense of the world. As a therapist, I try to bring warmth, honesty, and steadiness to each session. I care deeply about creating an environment where you feel safe enough to be open and supported enough to try new things.
Outside of work, I enjoy connecting with family and friends, spending time outdoors, and continuing to learn about the mind, relationships, and well-being. All of these pieces influence the way I show up in the therapy room.